Chapter 2 - Basic Exercise Science [part 1]
Chapter 2 - Basic Exercise Science [part 2]
Chapter 3 - Cardiorespiratory System
Chapter 4 - Exercise Metabolism & Bioenergetics
Practical Application [Master Your Craft]
Insider Tips [Fit Pro Success]
Lower Leg Anatomy
Chapter 5 - Human Movement Science [part 1]
Chapter 5 - Human Movement Science [part 2]
Chapter 6 - Movement Assessments [part 1]
Chapter 6 - Movement Assessments [part 2]
BONUS DOCUMENTS!
Practical Application [Master Your Craft]
Insider Tips [Fit Pro Success]
Upper Leg Anatomy
How's it going?
Chapter 7 - Flexibility Training Concepts
Chapter 8 - Cardiorespiratory Training
Chapter 9 - Integrated Core Training
Master Your Craft [Practical Application]
Insider Tips [Fit Pro Success]
Chapter 10 - Balance Training
Chapter 11 - Reactive/Plyometric Training
Chapter 12 - SAQ Training
Insider Tips [Fit Pro Success]
Master Your Craft [Practical Application]
Core System Anatomy
Chapter 13 - Resistance Training Concepts
Chapter 14 - Program Design
Chapter 15 - Exercise Modalities
Insider Tips [Fit Pro Success]
Master Your Craft [Programming Edition]
